I never really thought that I could be addicted to food. But apparently I am. At least junk food. I have been craving something sweet non stop since last night. Part of it is the fact that I'm being all "womanly" this week, but mostly its a craving because my body wants it. I am going through withdrawal. I can feel it. The headache, the shakes, the contant thinking about wanting somethhing sweet to bite into. It's almost like when I quit smoking. All I wanted was to smoke, I wanted that hit of nicotine so bad, except this time... This time it's Chocolate.
I said to Jeremy earlier all I want is a candy bar. His response was.. "Well go buy one then." I said no, at least I'm able to understand that I want it, I don't need it. I need water, and healthier eating habits. I need Reese's Peanut Butter Cups!
Wait! No! No! I don't. Dammit. *facepalm*
I am starting to believe that when a person is fighting a battle against losing weight and having a healthier life style, it's all about reteaching yourself what is good and what is Healthy.
Water.... Good
Steak and Shake Milk shakes....Baadddd
Salad... Good!
Double Cheeseburgers with the works...BAAAAADDDDD
Fruit Salad... GOOD!!!
CHEESECAKE.... REALLY FECKIN GOOOOOOOOOODDD! Shit! NO!
BAD!!! BAD CHEESECAKE.
It's a work in progress.
Maybe I can beat the craving out of me at Tae Kwon Do tonight.
****Edited to add...
Weight on Tuesday after Tae Kwon Do.... 192#
Moderation Moderation Moderation. But like an alcoholic you must go through the withdrawal first. It is JUST a craving. It's not life or death. Keep on truckin'!
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